Relax & Rejuvenate Nelson Retreat 2019
Wednesday, November 27th, 2013
Autumn retreat 26th – 30th April, 2019
Spring retreat 11th – 15th October, 2019
A beautiful beach, spa facilities, daily yoga and quality time with yourself
Facilitator: Valmai Becker – Naturopath/Herbalist
A chance to dedicate five days to physical, mental, emotional and spiritual rejuvenation through the integration of fasting, yoga, and the full use of facilities at the Kimi Ora Spa Resort. You will experience the curative and cleansing benefits of fasting that stimulates the body to heal damaged cells and rejuvenate itself. Fresh vegetable and fruit juices, herbal teas, and vegetable broths are provided to nourish and support the body without taxing the digestive system.
Yoga and fasting are ancient complementary healing systems and are excellent to facilitate moment-to-moment awareness. The best approach to the fasting process is in a supportive environment, with like minded people. Both beginner and experienced fasters who seek to improve their general well-being are welcome to attend the retreat.
About Valmai: Valmai has 30 years’ experience in Naturopathy, Herbal Medicine, and running Retreats. She was co-director of Canterbury College of Natural Medicine and author of the NZQA Clinical Herbal Medicine curriculum. She now runs courses at her property “Phytofarm” – A Herbal Learning Garden in Little River, Canterbury, New Zealand.
This retreat includes accommodation, juices/teas/broths, full use of the facilities at Kimi Ora, daily yoga classes, a massage, a detox foot bath and health related talks. Details on the daily schedule will follow soon! More more information see link below: